In my work at Yale, Columbia, Cornell, UCSF and SFVA Medical Centers, I’ve been fortunate to have worked and trained with world-renowned experts in cognitive behavioral and other evidence-based psychotherapies, pharmacotherapies, and research on anxiety, mood and dementia-related disorders. I am grateful to have this training and knowledge to offer to my clients.

My work is anchored in two areas I care deeply about:

• Helping people manage stress, anxiety and mood disorders that may interfere with living life to the fullest

• Helping those who provide care for others (such as healthcare workers navigating burnout or moral injury, or loved-ones caring for someone with cognitive decline or age-related loss of independence)

It takes courage and perseverance to engage in therapy. I am grateful for the opportunity to work with such courageous individuals.

I hold national certification from the Academy of Cognitive Therapy as a Certified Psychotherapist, Trainer, and Consultant — a distinction held by a small number of practitioners worldwide. I am licensed to provide psychotherapy to adults and older teens in California, New York, Connecticut, and Florida.