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SUGGESTED BIBLIOGRAPHY OF HELPFUL BOOKS
Control Your Depression by P Lewinsohn et al., Simon & Schuster, 1992.
How To Cope With Depression by R DePaulo & K Albow, Ballantine Books, 1996.
Why Am I Still Depressed? By J Phelps, McGraw Hill, 2006.
Living Well with Depression & Bipolar Disorder by J McManamy, Collins, 2006.
The Bipolar Workbook by M Basco, Guilford, 2006.
The Bipolar Disorder Survival Guide by DJ Milkowitz, Guilford Press, 2002.
Emotion Dysregulation/Borderline Personality Disorder
The Dialectical Behavior Therapy Skills Workbook by M. McKay, et al, New Harbinger, 2007.
Generalized Anxiety Disorder
Client Manual for Overcoming Generalized Anxiety Disorder by J White, New Harbinger, 1999.
The Worry Trap by C LeJeune, New Harbinger, 2007
Meditation/Stress Management/Pain Reduction:
Full Catastrophe Living by J Kabat-Zinn, Dell Publishing, 1991.
Obsessive Compulsive Disorder
Stop Obsessing by E Foa & R Wilson, Bantam Books, 1991.
Panic & Phobias
The Psychological Treatment of Panic - Client Manual by D Barlow et al., Guilford, 1988.
An End To Panic by E Zuercher-White, New Harbinger, 1998.
The Hidden Faces of Shyness by F Schneier & L Welkowitz, Avon Books, 1996.
Dying of Embarrassment by B Markway et al., New Harbinger, 1992.